April 2012
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You only have one body — respect it. You only have one mind — feed...
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april goals
[[MORE]]run more: i want to start running 3 miles consecutively every other day
eat cleaner: eat for fuel. more veggies !!!
give more attention to my lovely arms: they are a little to flabby for my liking [&i know that i can’t spot reduce!!]
be more positive :)
*i’m trying to keep it simple*
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finished my first 5k :)
oh what a day. haha i woke up at 5 and headed out to run in the warrior dash. i went with a friend and was nervous that i wound’t be able to keep up with her and have to walk it half way through, but it turned out the other way around. my friend was having some knee issues so she would sprint then walk and i just jogged next to her when ever she walked. but i ran the whole way! i never...
March 2012
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Change occurs when the pain of remaining the same is greater than the pain of...
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what a great friend:
so i went up to take care of some things at my college yesterday (4 hours away). i am doing an independent study, which allows me to work from home. so i visited one of my friends up at school and i told her that i was running in a 5k (tomorrow :D). this is my very first and i am way excited because this is totally out of my comfort zone. but her first response was: why would you do that? you...
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listen to your body
oh man what a day what a day! so today i decided that it was time to re-join society since i got my wisdom teeth taken out. i went to my cross training class thinking i was perfectly fine and back to normal. so in my class we ran to a park near our school and did some relay races. the class was divided up into 4 groups and we raced girls vs girls first then mixed teams with the boys. anyways after...
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My body is amazing. It may not look like the girls...
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